Fitness & Beauty » Demystifying Period Taboos

May 28th marks an important date on our calendars: World Menstrual Hygiene Day. This day is dedicated to breaking the silence, raising awareness, and changing negative social norms surrounding menstrual health and hygiene. It's a day that underscores the importance of good menstrual hygiene management and highlights the challenges that women and girls face due to menstruation. Why Menstrual Hygiene Day Matters Menstrual Hygiene...