Fitness & Beauty » Early menstruation

Menstruation is a natural part of life, yet it’s often surrounded by confusion, taboos, and misconceptions. Understanding menstrual health is essential for staying comfortable, maintaining hygiene, and feeling confident during your period. Your menstrual cycle isn’t just the days you bleed it’s a continuous process involving hormonal changes that affect your body. The cycle has four phases: Menstrual Phase: This is when bleeding occurs,...

Breast cancer is a disease that occurs when cells in the breast grow abnormally and uncontrollably. These abnormal cells can form a tumor, which may be benign (non-cancerous) or malignant (cancerous). Malignant tumors are cancerous and can invade surrounding tissues or spread to other parts of the body. Benign tumors, on the other hand, are non-cancerous and do not spread. While they can still...