Understanding Breast Cancer: A Simple Guide

Breast cancer is a disease that occurs when cells in the breast grow abnormally and uncontrollably. These abnormal cells can form a tumor, which may be benign (non-cancerous) or malignant (cancerous). Malignant tumors are cancerous and can invade surrounding tissues or spread to other parts of the body. Benign tumors, on the other hand, are non-cancerous and do not spread. While they can still cause discomfort or problems, they are generally not life-threatening.

What are the risk factors for breast cancer?

Breast cancer is a complex disease that can affect anyone. While the exact causes are not fully understood, several factors can increase your risk.

• Age: The risk increases as you get older, especially after the age of 50. About 80% of women diagnosed with breast cancer each year are ages 45 or older, and about 43% are ages 65 or above.

• Family history: Having one first-degree relative with breast cancer approximately doubles the risk in women, and having two first-degree relatives triples their risk.

• Genetics: About 5% to 10% of breast cancer cases are thought to be hereditary. BRCA1 and BRCA2 are two specific genes that can be mutated. If you inherit these mutated genes from your parents, your risk of developing breast cancer is significantly higher.
• Hormone exposure: Some studies suggest that taking HRT for a long time might slightly increase the risk of breast cancer. Early menstruation and late menopause can slightly elevate the risk of breast cancer due to prolonged exposure to hormones.

• Lifestyle factors: Obesity, lack of physical activity, and alcohol consumption can also increase your risk.

• Radiation exposure: One of the side effects of radiation therapy to the chest is an increased risk of breast cancer. This is because radiation can damage the cells in your breasts, which can lead to the development of cancer.

• Dense breasts: Women with dense breasts may have a slightly increased risk due to having more connective tissue than fatty tissue.

Breast cancer is the most common type in women worldwide.

How can I detect breast cancer early?

Early detection of breast cancer is crucial for increasing the chances of successful treatment. Regular screenings and self-exams can help identify potential issues early on.

• Breast Self-Examination (BSE): Performing regular breast self-exams is a simple and effective way to become familiar with your breasts and notice any changes. By performing a monthly self-exam, you can identify any unusual lumps, bumps, or changes in the texture or appearance of your breasts. IFG is committed to raising awareness about breast cancer through campaigns and sessions.
• Clinical breast exams: A professional breast examination by your healthcare provider is another important tool for early detection. Your healthcare provider will conduct regular professional breast exams to check for any lumps or abnormalities.

• Mammograms: A mammogram is an X-ray of the breast that can detect abnormalities, even before they are felt. The American Cancer Society recommends that women start getting annual mammograms at the age of 45.

The chart shows that while mammograms were initially the most common method for detecting breast cancer, currently regular self-checks and professional examinations are also crucial for early detection.

Where can I find support and resources?

Living with breast cancer can be challenging, but there are many resources available to help you cope. Support groups, counseling, and online communities can provide emotional support and practical advice.

At IFG, we're dedicated to providing hope, healing, and support to those affected by breast cancer. Our goal is to empower individuals to navigate their journey with strength, resilience, and a sense of purpose. We offer a variety of resources, including:

• Breast cancer awareness campaigns and sessions: Our educational sessions provide information about breast cancer prevention, detection, and treatment.
• Specialized bras: We offer bras designed to provide comfort and support for women who have undergone breast surgery. The IFG Comfort 12 EN SP breast cancer bra is a versatile everyday cotton bra designed with special pockets for inserting prosthesis pads. It comes in sizes ranging from 32 to 46 and cups B to E, available in a skin tone color. Priced at just Rs. 1,530, it combines comfort and functionality for daily wear.