When to Buy Nursing Bras: The Correct Pregnancy Week
Choosing when to buy nursing bras can feel confusing, especially with all the changes happening during pregnancy. The best time to buy nursing bras is around 36 or 37 weeks of pregnancy, just before your baby arrives. By this time, your body has mostly finished changing, so you'll have a better idea of your size.
Some people prefer to start wearing nursing bras earlier if they're more comfortable than regular bras, especially if their breasts have grown a lot during pregnancy. Buying at the later stage helps make sure your bras will fit well both right after birth and in the weeks to come.
Picking the right time helps you stay comfortable and prepared. Knowing when to shop for nursing bras gives you one less thing to worry about as you get ready for your baby.
Best Time to Start Buying Nursing Bras
Your body changes throughout pregnancy and after birth, which affects when you should buy nursing bras. Choosing the right time helps you get a comfortable fit and saves money by avoiding unnecessary purchases.
Early Pregnancy Considerations for Buying Maternity Bra
In the early months, your breasts may start to grow and feel tender. Some people buy new bras during this stage for added comfort, but traditional bras or stretchy wireless options usually work well for the time being. This is because your cup size and band measurement are likely to keep changing as pregnancy progresses.
If you want to shop early for nursing bras, look for adjustable or stretchy bras. These types can accommodate breast size changes without being too restrictive or uncomfortable. Trying them on and checking if they fit with a bit of extra room helps avoid the need to shop again soon.
For structured or fitted nursing bras, it’s usually better to wait until later in pregnancy or after birth. Early purchases are best for flexible or transitional bras that can adjust to growth without causing discomfort.
Third Trimester Guidance for Nursing Bras
Most experts suggest buying nursing bras around week 36 of pregnancy or during the eighth month. At this stage, your breasts have likely reached their largest size before your milk comes in. This timing allows you to find a good fit that should work well for your early postpartum days.
Measure yourself or ask for a fitting at a store to get the right size. Department stores and maternity shops often provide free measuring services, which can help you avoid uncomfortable bras. Choose soft, wireless styles for increased comfort, but some people also like having at least one structured bra for support.
When you buy at this stage, it’s a good idea to get two or three nursing bras. Pick simple colors and easy-to-use clasps for convenience. Buying now means you will have what you need when the baby arrives and won’t have to shop while recovering from birth.
Postpartum and Hospital Packing Items
After delivery, your breast size may change again as your milk comes in and supply regulates. For the hospital, pack at least two comfortable, supportive nursing bras in your bag. Soft-cup and wireless bras are usually recommended for the first days or weeks since your breasts may be swollen and sensitive.
In the first six to eight weeks postpartum, your breast size may still change as your milk supply settles. During this time, stick to flexible nursing bras rather than buying multiple structured options. Once your size stabilizes, usually after the "fourth trimester," you can buy more fitted nursing bras if needed.
Keep a few nursing pads in your hospital bag as well. These help manage leaks and protect your bras during those early days. Buying bras with easy access for nursing can make your hospital stay and first weeks at home much more comfortable.
Factors to Consider Before Purchasing Nursing Bras
Choosing the right nursing bra involves looking at changes in your body, your need for comfort, and your daily routine. Understanding these factors can help you pick bras that fit well and match your day-to-day life.
Breast Size Fluctuations
During pregnancy and after birth, your breast size can change more than once. Many women notice the most changes in the third trimester and the first few weeks after delivery. It's normal for your breasts to feel fuller, heavier, or even a little sore.
It's a good idea to buy nursing bras with stretchy fabric or adjustable bands. This way, the bra will fit even as your body changes. Some bras are designed to expand and contract as your size goes up and down.
You may also want to avoid bras with underwires at first, as these can be uncomfortable during growth. Look for bras that have multiple rows of hook-and-eye closures so you can adjust the fit as needed.
Comfort and Support Needs
Nursing bras should be comfortable enough to wear day and night. Soft, breathable fabrics like cotton or bamboo often feel the best against your skin, especially if you are sensitive after birth. Avoid rough seams or thick lace that can irritate your skin.
Think about the level of support you need, especially if your breasts feel heavy. Wide shoulder straps and full-coverage cups can make a bra feel more supportive. Extra support is helpful if you move a lot or plan to wear the bra for long hours.
A good nursing bra should balance comfort and function. Easy-to-open clasps or drop-down cups can help you breastfeed quickly, especially during night feedings.
Lifestyle and Daily Activities
Your daily schedule affects the kind of nursing bras that will work best. If you spend a lot of time at home, you might like soft, wireless bras that are easy to put on and take off. For going out or working, you may want a bra that looks smooth under clothes and feels secure during movement.
Some nursing bras can double as pumping bras, which is helpful if you plan to pump often. If you exercise, look for nursing sports bras with firm support.
Consider having a few different styles on hand so you can switch depending on your activity and comfort needs. A mix of sleep bras, regular nursing bras, and sports bras covers most situations.
How to Choose the Right Nursing Bras at the Right Time
Getting the right nursing bra means finding a good fit, knowing which types work best for your needs, and buying the right number so you’re always prepared. It’s important to pay attention to sizing and comfort, since your body will keep changing in late pregnancy and after birth.
Proper Fitting Tips
A nursing bra should fit snugly but not feel tight. Your breasts may grow more in the last few months of pregnancy, so many experts suggest getting measured near the 8th month or right before your due date. This way, you buy a size that fits at your largest.
When trying on bras, check the band—it should fit straight across your back and feel firm on the loosest setting. The cups shouldn’t gap or squeeze your breasts. Look for stretchy fabric and adjustable straps, so you can make small changes as your size shifts.
If possible, have a professional fitting. Many maternity stores offer this for free. If you’re shopping online, use a tape measure and a size chart. Make sure to measure both your band and cup size for the best results.
Types of Nursing Bras
There are different types of nursing bras for various needs. Sleep bras are soft, stretchy, and comfortable for nighttime use. They provide light support and are easy to pull aside for nursing at night.
Everyday nursing bras often have more structured cups, clip-down panels, and extra support. They’re meant for daily wear and usually come in both underwire and wireless styles. Avoid underwire early on if you’re prone to clogged ducts or discomfort.
Pumping bras are designed with special openings for hands-free pumping. Some bras combine both nursing and pumping features. Choose cotton or a moisture-wicking fabric for better comfort, especially during hot weather or if you need to wear the bra for long periods.
Recommended Number to Buy
Most people need at least three nursing bras: one to wear, one to wash, and one as a backup. Having multiple bras is helpful since leaks and spit-ups are common in the early months.
You might need more if you want different types, like a sleep bra and an everyday bra. It’s not necessary to buy a large number before your baby arrives. Start with a few, then add more if your size changes or you find styles you prefer.
Regularly wash your bras to keep them clean and fresh. If you notice changes in fit or comfort as milk supply adjusts, consider trying a new size or style. This helps prevent discomfort and supports your changing needs.
