Fitness & Beauty » IFG Motherhood

New Year is the perfect time to set resolutions that uplift your spirit, boost your confidence, and celebrate self-love. One of the most empowering ways to start 2025 is by redefining your relationship with lingerie. Far beyond being just an outfit underneath, lingerie plays a pivotal role in how you feel about yourself. Here are five resolutions to embrace body positivity, explore new styles,...

Motherhood is a beautiful yet challenging experience. As a new mom, one of the key aspects of your postpartum journey is breastfeeding. Whether you're planning to breastfeed only or mix breastfeeding with bottle-feeding, having the right nursing bra can make you feel much more comfortable and confident. In this ultimate guide, we'll walk you through everything you need to know about nursing bras, from...