Fitness & Beauty » IFG Teen Bras

Menstruation is a natural part of life, yet it’s often surrounded by confusion, taboos, and misconceptions. Understanding menstrual health is essential for staying comfortable, maintaining hygiene, and feeling confident during your period. Your menstrual cycle isn’t just the days you bleed it’s a continuous process involving hormonal changes that affect your body. The cycle has four phases: Menstrual Phase: This is when bleeding occurs,...

As the winter season is just around the corner, we have decided to walk you through a guide that’ll help you build the best warm nightwear collection. For those who love the coziness of cold nights with a touch of glamour, winter nightwear in dark hues, rich reds, and cozy neutrals is a timeless choice. Our sub-brand, Poppy, is dedicated to meeting every customer’s...

When it comes to wearing uniforms whether for work, school, or sports—the right undergarments can make all the difference. With changes in your body during puberty, choosing the right bra becomes an essential part of your daily wear. We recommend selecting bras that provide support and comfort to boost your confidence as you go through a transformative journey. Here, we’ll explore three fantastic options...